I watched carefully your stats, and you lose so many points because of bad fleetsave.
So, if you decide to make a FS, and you have a moon,fleetsaveONLY with ACS defend from moon to a friends moon, or on a harvest mission to a friends DF, but not to your own.
NEVER FS from moon to planet.
2.You don't have moon, fleetsave with deployement to another of your planets,but NOT with transport mission( will lanx your return andyou won't have what to do).
But my advice,STOP makingyour fleets! START MAKING MINES! It's an easy way to have points, and when you will be top 500 let's say you can start thinking about fleet. You will get crushed in your situation, and a rebuilding is really hard...and let's face it...you don't use that fleet. Take care, and i hope that instead of the minus in the GS,i will see a plus. A big one!